keto and lactose intolerance Secrets

Roasted spaghetti squash is tossed inside a creamy loaded sauce with crispy pancetta bits for the new spin about the vintage Italian staple. Of course, it’s small-carb and gluten-cost-free—and it’s also just basic delightful.Unless you’re employing keto to treat a medical issue (like epilepsy or migraines), there’s no should get much too

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